How often do we wear masks? Do we actually spend most (or all) of our lives wearing a protective costume so that we can hide who we really are? Learn about your unique masks in this simple + meaningful activity.
Want to deepen your relationships? You need to understand the difference of empathy vs. sympathy, and why empathy fuels connection.
“It’s useful to know it’s a choice worth making.” The results from an 80-year-long research study clearly identify what we should focus on for a long and fulfilled life.
It’s prickly, but it’s worth it. Learn more about your own limiting belief + tools for working through it, all thanks to the person who most annoys you. Take this moment to learn compassion- for yourself and for them.
You’ve told your kid “a million times” and frustration is rising. What if there was another way to see the situation? Here’s a 90-second tip for parents to use empathy to diffuse conflict and frustration.
To practice EQ means you are seeking opportunities to tune into emotion, making careful choices about how you are thinking, feeling, and acting, and doing that in a way that’s purposeful.
This Valentine’s Day, I am two-weeks post-surgery. No fancy dinners or moonlit walks on the beach for me. But don’t worry, I am still being extravagantly loved in the most emotionally intelligent way.
Be compassionate… not just to others, but starting with yourself.
Q: What will it take to make schools into great places to learn? A: Here’s a free kit to discuss the research plus answers from top EQ education experts.
How can we build trust in times of trouble? The Trust Architect has some words of wisdom about the “Five C’s” of trust building. Caring, Commitment, Consistency, Competence and Communication.
What is empathy, and how do we increase it? Articles, videos, quotes and resources to put empathy into action!
It takes a lot of emotional intelligence to build trust in the workplace when people hail from different countries. Lieve Demol shares her tips for forging stronger relationships.