Dive into a beautiful (and true!) story about the power of navigating emotions– and learn how you can transform anger/sadness/grief/confusion into wisdom about yourself and your life’s path.
Read MoreHow do we change out of a destructive pattern? Emma (my daughter, now 9) frequently makes a big fuss when it’s time to do work that’s not appealing, especially “dumb writing homework” (despite usually liking writing and being an outstanding student). This has gone on for years, but a couple of weeks ago I noticed […]
Read MoreWhy do we react – explode – shut down… and how can we use insights from current neuroscience to be less reactive?
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