Grow U Emotional Intelligence Classes
LIVE-VIRTUAL | 1-HOUR | CARING COMMUNITY | AUTHENTIC FACILITATORS
What is emotional intelligence? How do I practice it? In these 1-hour introductory Grow U sessions, you will better understand how you want your life to be better, and you will walk away with a practical technique you can use in any moment.

“Grow U helps put EQ into action for a better you.” -Shawn
Why Grow U?
Real classes tailored to YOU
“Grow U has something to nourish and fortify everyone in a meaningful and engaging ways. What a gift to the world.” – Colette
Authentic conversations with caring people
“I have met others who began as strangers and have become friends, confidants, and a virtual support team through these classes.” – Pua
Practical tools for emotional intelligence
“GU is a superb way to learn about EQ and how one can utilize the tips, knowledge and skills to enhance one’s Emotional Intelligence” – Robert
Grow your EQ for now and a better future
“GU is really all about you, simple sessions which are impactful, thought provoking and practical. Helps put EQ into action with a better you.” – Shawn
Grow U was created by Six Seconds, the world’s leading nonprofit org for emotional intelligence.