EQ Café: Anxiety (Walnut Creek)

Event: anxiety, emotional intelligence, EQ Cafe, meetup, motivation | 11 Jun 2019 , United States Walnut Creek CA

Price: Free | More: PDF brochure or link


Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?

Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.

In this Café we will discover:

  • What “anxiety” is and isn’t

  • Current data about anxiety, it’s causes and effects

  • How emotions, and emotional intelligence, helps us work with this challenging feeling


Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What: Free interactive workshop

When: June 11th, 6:00 – 7:30 pm

Where: John Muir Outpatient Center, Cypruss Room, 1400 Treat Blvd., Walnut Creek, 94597

How: Save your space by Registering

Questions: Please email Six Seconds’ Preferred Partner and Network Leader, Erika Powell, [email protected]



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Date/Time: 11 Jun 2019
. 6:00 PM - 7:30 PM

John Muir Outpatient Center, Cypruss Room


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