EQ Café: Anxiety (Nairobi, Kenya)

Event: anxiety, emotional intelligence, EQ Cafe, meetup, motivation | 11 Jun 2019 , Kenya Nairobi

Price: Free | More: PDF brochure or link


Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?

Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.

In this Café we will discover:

  • What “anxiety” is and isn’t

  • Current data about anxiety, it’s causes and effects

  • How emotions, and emotional intelligence, helps us work with this challenging feeling


Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What:  Interactive workshop Kshs 500

When: 11 June, 5pm – 7pm

Where: The Twig Cowork, 6th Floor Westend Towers, Off Waiyaki Way, Nairobi, Kenya.

How: Save your space by Registering

Questions: Please email Six Seconds’ Preferred Partner and Network Leader, Wanjira Mathai, [email protected]



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Date/Time: 11 Jun 2019
. 5:00 PM - 7:00 PM

The Twig Cowork,


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