Price: Free | More: PDF brochure or link
Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?
Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.
In this Café we will discover:
What “anxiety” is and isn’t
Current data about anxiety, it’s causes and effects
How emotions, and emotional intelligence, helps us work with this challenging feeling
Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.
What: Interactive workshop Kshs 500
When: 11 June, 5pm – 7pm
Where: The Twig Cowork, 6th Floor Westend Towers, Off Waiyaki Way, Nairobi, Kenya.
How: Save your space by Registering
Questions: Please email Six Seconds’ Preferred Partner and Network Leader, Wanjira Mathai, [email protected]
Date/Time: 11 Jun 2019
. 5:00 PM - 7:00 PM
The Twig Cowork,