EQ Café: Anxiety (Cape Town, South Africa)

Event: anxiety, emotional intelligence, EQ Cafe, meetup, motivation | 19 Jun 2019 - 19 Nov, South Africa Cape Town

Price: Free | More: PDF brochure or link


Anxiety in the world is growing and it’s affecting youth and adults. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?

Join this interactive, powerful “EQ Café” to practice emotional intelligence together, and explore answers to these important questions about anxiety. EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.

In this Café we will discover:

  • What “anxiety” is and isn’t

  • Current data about anxiety, it’s causes and effects

  • How emotions, and emotional intelligence, helps us work with this challenging feeling


Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What:  Interactive workshop R200

When: 19 June, 6pm – 8pm

Where: Logicalis South Africa, Bergzicht Building, 163 Uys Krige Drive, Plattekloof, Cape Town, South Africa

How: Save your space by Registering

Questions: Please email Six Seconds’ Network Leader, Sharon Deal, [email protected]



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Date/Time: 19 Jun 2019 until 19 Nov 2019
. 6:00 PM - 8:00 PM

Logicalis South Africa


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