Stanford professor Nir Eyal says the problem isn’t the technology, it’s us – and offers tips to take back control of our attention and our lives
We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.
From finding purpose to feeling awe to rethinking certain communication habits, here are 5 key takeaways from our deep dive into connection.
What happened in the world of emotional intelligence in 2019? Highlights in pictures from the global EQ community
A growing body of research reveals remarkable benefits of connecting with nature, for individuals (50% increase in growth of anti-cancer cells) and entire cities (10% reductions in gun assaults).
This powerful prose poem exhorts us to fully examine our lives, learn to live with joy and intimacy, and above all, connect on a deeper level with ourselves and others. Download your free version today.
The research is clear: strong social connections predict the quantity and quality of our days. So in an era marked by loneliness and superficial connection, how can we build the connections we need to thrive?
POP-UP Festival and Girls’ Festival San Francisco team up to inspire and empower more than 5,000 young women and their families.
POP-UP Festival in partnership with UNICEF World Children’s Day brought EQ to every corner of the world, activated 15k volunteers in 3900 Cities, reaching 1.67 million people.