Is anger a default state? Is it healthy to “blow off” steam to “let it all out”? Josh Freedman says it matters how we express it, when, where, and how.

Listen to this brief interview on radio station “Rock 107” about how Six Seconds teaches about emotional intelligence – and how to measure these skills.

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Joshua Freedman

Joshua is one of the world’s preeminent experts on developing emotional intelligence to create positive change. With warmth and authenticity, he translates leading-edge science into practical, applicable terms that improve the quality of relationships to unlock enduring success. Joshua leads the world’s largest network of emotional intelligence practitioners and researchers.
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