The BBC have launched a new campaign called Headroom which aims to promote wellbeing widely. There are programmes, questionnaires, information of particular difficulties such as OCD and AHDH and depression. Well worth a look. Well done BBC.
“Life is full of ups and downs. So the BBC has created Headroom, a campaign to encourage you to look after your mental wellbeing.
We’ll help you cope with the everyday stresses and strains of life and provide a safe place to start finding answers to more complex problems.”