EQ Action Log by Mimi Frenette
Paperback, Spiral Bound
142 pages, 5.5" x 8"
$14.95
Published by Six Seconds, June 2006
ISBN-10: 0-9716772-5-5
ISBN-13: 978-0-9716772-5-8
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EQ Action Log
Set Goals • Track Progress • Sustain Performance
More than a journal, this 3-month Action Log incorporates monthly tips and powerful models to hold you accountable and further your learning in emotional intelligence. It presents a practical method for integrating emotional intelligence in your life and gaining that critical edge that self-awareness provides.
The EQ Action Log delivers:
- Models to inspire you and expand your EQ
- Monthly goal setting
- Weekly review and focus pages
- Daily pages to track progress and record notes
- Balanced scorecard to sustain performance in all dimensions
Why Use the Action Log?
We need practical tools to help us practice and retain the skills we are learning. “How do I stay committed?” “How can I mark progress on my goals?” “How can I turn my learning from an interesting experience into changing my behaviors and influencing my life?” These are some of the questions many of us ask once we’ve been introduced to the exciting field of emotional intelligence.
The EQ Action Log is designed to help you move to the next level of performance by leveraging what you already know about emotional intelligence and tracking your progress and success with applying the principles in your personal and professional life.
If you use the EQ Action Log consistently and diligently, you will gain an awareness of the emotions driving much of your behavior and take action to improve them.
Next Steps
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