What’s Your Body Telling You?

What’s Your Body Telling You?

Listening to What Our Bodies Are Telling Us – By Beth Offenbacker, PhD Have you ever been unsure how you feel about something?   As I’ve gotten older, I find sometimes I live more “in my head” than sometimes I want to. And as someone with a brain preference...
A Breakthrough for Coach and Client

A Breakthrough for Coach and Client

A Coaching Case Study by Lynette Vaive What happens when a twenty-five year old feels stuck about making life-changing decisions? Can coaching in emotional intelligence help get him excited about the future again? In this case study of a real coaching session, a coach...
I’m Just Trying to Be Honest

I’m Just Trying to Be Honest

We’re so good at excusing our own meanness. What would happen if we stopped? Emotional intelligence offers a way to get rid of the illusion of self-protection afforded by hurting others, and stand up as the best version of ourselves.