The Optimistic Child

The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Building Lifelong Resilience

By Martin E. P. Seligman Author of Learned Optimism

An excellent guide for parents committed to raising a child who has learned to create a positive future.

“Seligman’s recent research profoundly demonstrates that children can be taught techniques of optimistic thinking that, in effect, ‘depression-proofs’ them.” -Washington Post