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EQ News - EQ Reflection: "Time Flies" and "Keep on Parenting"

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    September 5, 2003




    I can't believe it's Friday afternoon. I can't believe summer's
    over. Heck, I can hardly keep up with the fact that it's 2003.
    Ouch! I've been meaning to write an EQ reflection -- so I'll
    seize the afternoon and talk about time -- and share a story
    about Emma.


    "Time Flies"

    When the kids were born, people always said, "Oh, it will go by
    so quickly" with this nostalgic sing-song -- at the time I was
    thinking that it probably would not be nearly quick enough!

    It's strange how time expands and contracts. Sometimes an hour
    seems to take forever. Yesterday I was waiting for Dr. Lucy to
    come back and take out the acupuncture needles, and 30 minutes
    seemed eternal! Other times I find myself getting whiplash
    flipping the calendar pages. (I don't actually have calendar
    pages, but you can't really get whiplash clicking through the
    months on the online calendar...)

    I like tools for keeping track of tasks and organizing information.
    Maybe that's why I am good at project management. At the same
    time, I've found that I often overwhelm myself by creating a "to do"
    list that's 13 miles long. Ugh. That's a sure way to keep the
    minutes crawling by!

    Lately I've been experimenting with a new format from my "to do"
    list. Down the side I have the major projects and current goals.
    Such as, "Launch NexusEQ Conference," "Bring in new business,"
    and, "Keep web sites current."

    Then, across the top I have "Today," "Soon," "Later." In the
    resulting grid I put action items. My process is to keep the
    "today" column reserved for items I am determined to complete
    in 24 hours. That way I get the satisfaction of actually having
    everything OFF the list once in a while!

    Each morning I go through my list, add new items, and re-sort.
    Re-sorting is essential -- it's a process of continually assessing
    what's important, and what's important for you (to sustain your
    energy). The sad fact is the stuff in the "Later" column will
    probably never get done -- and as long as I keep re-sorting to
    move important tasks into focus, that's all ok.

    One problem is that sometimes the left-column ends up with
    "yuck" tasks. I can churn through a bunch, then I have to indulge
    my quest for meaning by taking a yummy task out of the middle
    column. Right now that's sharing this story about Emma.

    "Keep on Parenting"
    Lately we've been focused on improving the way Emma and Max
    interact. A couple weeks ago the "battle zone" was out of control,
    and I was pulling my hair out one day (and I don't really have hair
    to spare!) I had a call with my friend Maurice Elias about his
    presentation at the upcoming NexusEQ Conference, and since Maurice
    has such practical insight into parenting, I mentioned my kid
    conflict stress.

    Maurice said that he and his wife happen to have been only children,
    so they didn't grow up fighting with siblings. As a result, neither
    of them "just accepted" the conflicts between their children.
    Empathetically Maurice agreed it was an incredible lot of work --
    and that it is possible to have more peace in the house.

    Patty and I talked about it and recommitted to teaching them to
    treat one another better. We attempt to empathize and also hold
    strict boundaries of what's acceptable. That means Emma's had
    a lot of time-outs in the last couple weeks.

    The challenge for me is to not get sucked into their conflict --
    to maintain what some teachers call the "neutral voice," the
    calm-but-forceful authority. I found out I was not succeeding a
    few days ago when Emma was sent to her room.

    I came in to check on her, and she said, sounding just like me,
    "Daddy go out of here RIGHT now -- ONE, Two..." So, another lesson
    from my 3' tall EQ teacher -- and so I'll keep practicing.

    The conflicts with Emma and Max do seem to be abating somewhat --
    perhaps just a miracle of passing time, or perhaps a result of our
    interventions. Most likely a little of each.

    Enjoy your weekend! I hope time stretches to fit just right.
    - Josh

    Joshua Freedman


    Please feel free to forward and share -- I appreciate it when people
    invite their friends and colleagues to subscribe!

    Just keep this part too, please:
    This is an EQ Reflection from Six Seconds EQ Network: http://www.6seconds.org
    ©2003, Joshua Freedman.


 

 

 

 

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