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    August 21, 2003



    Anyone whose watched preschoolers has heard descants of
    "That's MY (whatever)" and knows that jealousy is one of
    the core human emotions. Children's jealousy is a major
    challenge for most adults -- perhaps in part because
    jealousy is also difficult for us as adults. Today Max's
    best friend, Addison (AKA "Addy boy"), was over this
    evening, and we conducted some unplanned experiments
    about this challenging feeling.

    One of the central pillars of Max and Addy's friendship
    is their mutual delight in all things tractor. They both
    have tractors (of course), tractor pajamas, tractor
    shoes, tractor hotwheels. It's a veritable construction
    yard here and across the street at Addy's.

    As sometimes happens when you're just over 2 feet tall,
    Addy was having a melt-down evening. For awhile, in fact,
    I had all three kids screaming and crying -- a little stress
    test to make sure I really want to be a parent, I guess. I
    might add that my stress level was increased anyway
    because Patty's hour-long event at the B&B was
    stretching into the third hour...

    Anyway, the evening became infinitely more pleasurable
    when, with no overt influence on my part, Emma decided
    to tackle the challenge of comforting Addy. She kept getting
    up from the table saying, "I know Daddy..." and bringing a
    toy or book to distract him.

    Max was watching the scene from his high chair with two
    fists full of "bunny noodles," a slightly -healthy version
    of macaroni and cheese. Every time Emma brought Addy a
    tractor or tractor book, Max began to shout.
    "My book!" "That's MYYYYY BOOK!"

    While I had an impulse to scream, I decided to be amused
    and curious instead. Rather than telling Max that "in our
    family we share," (a frequent Freedman family mantra),
    I decided to experiment.

    "Your right Maxie," I said seriously, "that IS your book."
    (pause for more shouting) "Yes, it is yours -- that's right."
    The shouting diminished!

    Then I said, "Addy's just having a turn" (volume increases
    from the high chair) -- "And you can have it back in one
    minute -- you will get your book back."

    We repeated variations of this scenario for a good half hour,
    so I got to experiment with a few alternatives, and
    reinforcing Max's ownership (and letting Addy have all the
    toys and books) worked quite well.

    My friend Ayman Sawaf says that jealousy is a feeling that
    tells us we're not clear about our relationship with a thing
    or person, and it's a call to clarify who owns it. That's
    probably why Max felt such a stab of pain when Emma gave
    the treasured books to Addy -- Max is not clear that they
    really are his. Especially when Emma, who acts like she
    owns everything, is the one giving the books away.

    Adults tend to hear, "That's MY (whatever)," as selfish and
    rude -- perhaps it would be more useful to hear is as a
    question. I wonder what would happen if adults could also
    do this in their interactions with other adults? I hope you
    will be willing to try it out and report back! Next time
    you feel yourself getting jealous (coveting, wanting what
    someone else has, feeling like that praise or fast car or
    person should be yours), listen to that silent inner
    shout of, "That's MY (whatever)" and turn it into a
    question -- "Is that my (whatever)?" The one question
    will probably lead to others -- "Do I really want it?" "Am
    I working for it?" "Why do I want it?"

    Enjoy your experimenting this week! And please let me know
    what you discover.
    - Josh

    Joshua Freedman


    Please feel free to forward and share, just keep this too please:
    This is an EQ Reflection from Six Seconds EQ Network: http://www.6seconds.org
    ©2003, Joshua Freedman.

 

 

 

 

Revised: 4/24/01

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