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Benefits of EQ -- A Compelling Compilation of Research
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Over 50 cited statistics and findings which show that emotional intelligence skills are a core need for life, school, and work. Compiled from a variety of sources from the network, this is a great document! A PDF Version is also included. Compiled by Joshua Freedman and Anabel Jensen, Ph.D.
Life
- "There is convincing evidence that psychological states do affect health. Depression, grieving, pessimism all seem to worsen health in both the short run and long term" (Martin Seligman, Learned Optimism, 1998).
- Success depends on "mature adaptations" including altruism, humor, self-management, and optimism/anticipation. People do change over time (George Vaillant, Adaptation to Life, 1995).
- 75% of careers are derailed for reasons related to emotional competencies, including inability to handle interpersonal problems; unsatisfactory team leadership during times of difficulty or conflict; or inability to adapt to change or elicit trust (The Center for Creative Leadership, 1994).
- 85-95% of the difference between a "good leader" and an "excellent leader" is due to emotional intelligence (Goleman, 1998).
- Impulsive boys are 3-6 times as likely to be violent as adolescents, and impulsive girls are 3 times more likely to get pregnant in adolescence (Block, 1995).
- Optimism is a skill that can be taught. Optimists are more motivated, more successful, have higher levels of achievement, plus significantly better physical and mental health (Seligman, 1991).
- The chronically sad/depressed are 2 times as likely to contract a major debilitating disease (McEwen, Stillar, 1993) (Robertson & Ritz, 1990).
- People who accurately perceive others emotions are better able to handle changes and build stronger social networks .
- Childrens abilities to handle frustration, control emotions, and get along with other people is a better predictor of success than IQ .
- Emotions and reason are intertwined, and both are critical to problem solving (Damasio, 1997).
- Social and emotional abilities were four times more important than IQ in determining professional success and prestige .
School
- After EQ training, discipline referrals to the principals dropped by 95% (Johnson & Johnson, 1994).
- Social and emotional skills create higher achievement (Ornstein, 1986; Lakoff, 1980).
- Improved emotional skills increase "on task" behaviors (Rosenfield, 1991).
- Increased social and emotional skills reduce discipline problems (Doyle, 1986).
- "The basic unit of human memory is information in context connected to feelings. This means that how someone learns is as important as what someone learns" (Maurice Elias, 1999).
- Emotions give a more activated and chemically stimulated brain, which helps us recall things better (Cahill et al, 1994).
- After 30 social-emotional lessons, hostility decreased and pro-social behavior increased (Grossman, Second Step).
- EQ training increases focus, learning, collaboration, improves classroom relationships, and decreases both negative "put downs" and violence (Anabel Jensen, Self-Science Pilot Study, 2001).
- "Emotions are more important and powerful to the brain than higher-order thinking skills" (Eric Jensen, Brain Based Learning).
- People who have poor abilities at reading body language are less academically successful (Katz and Hoover, 1997).
- Children with highly developed social skills perform better academically than peers who lack these skills (Grossman, et al, 1997).
- Students who are anxious or depressed earn lower grades/lower achievement scores, and are more likely to repeat a grade (Kovics and Baatraens, 1994).
- Childrens written/spoken narratives are more accurate, detailed, and coherent when preceded by emotional content (Liwag and Stein, 1995, cited in Frey 1999).
- Emotions are crucial to sensory development because they facilitate the storage and recall of information (Rosenfield, 1988).
- Stress and threat cause the brain to downshift; this reduces the opportunity for neuron growth and causes learning to be inhibited (Ornstein and Sobel, 1987).
- Low levels of empathy are associated with poor school achievement (Nowicki and Duke, 1992, cited in Frey 1999).
- Children who respond to setbacks with hope and resiliency vs. anger and hopelessness achieve higher academic and social success (Dweck, 1996).
- Students who believe their teachers support and care about them are more engaged with their work (Skinner and Belmont, 1993); they value their work more, and have higher academic goals (Goodnow, 1993, cited in Frey 1999).
- Children who are able to delay gratification are more popular, earn better grades, and had an average of 210 more points on their SAT tests (Shoda, Mischel, and Peake, 1990).
- Scores on a test of hope are more accurate than the SAT at predicting college grades (Snyder, 1991); the same is true of a test on optimism .
- Teachers can help students lessen their frustrations, prevent behavioral problems, and accelerate learning by providing students with information and skills to make appropriate choices (Dewhurst, 1991; Meyer, 1990).
Business
- The reasons for losing customers and clients are 70% EQ-related (e.g., didnt like that companys customer service) (Forum Corporation on Manufacturing and Service Companies, 1989 - 1995).
- 50% of time wasted in business is due to lack of trust (John O. Whitney, Director, Deming Center for Quality Management).
- In one year, the US Airforce invested less than $10,000 for emotional competence testing and saved $2,760,000 in recruitment (Fastcompany "How Do You Feel," June 2000).
- In a multinational consulting firm, partners who showed high emotional intelligence (EQ) competencies earned 139% more than the lower EQ partners (Boyatzis, 1999).
- American Express tested emotional competence training on Financial Advisors; trained advisors increased business 18.1% compared to 16.2%, and nearly 90% of those who took the training reported significant improvements in their sales performance. Now all incoming advisors receive four days of emotional competence training (Fastcompany "How Do You Feel," June 2000).
- After supervisors in a manufacturing plant received training in emotional competencies, lost-time accidents were reduced by 50 percent, formal grievances were reduced from an average of 15 per year to 3 per year, and the plant exceeded productivity goals by $250,000 (Pesuric & Byham, 1996).
- Top performing sales clerks are 12 times more productive than those at the bottom and 85 percent more productive than an average performer. About one-third of this difference is due to technical skill and cognitive ability while two-thirds is due to emotional competence (Goleman, 1998).
- UCLA research indicates that only 7% of leadership success is attributable to intellect; 93% of success comes from trust, integrity, authenticity, honesty, creativity, presence, and resilience (cited in Cooper and Sawaf, 1996).
- At LOreal, sales agents selected on the basis of certain emotional competencies significantly outsold salespeople selected using the companys old selection procedure by $91,370, for a net revenue increase of $2,558,360. Salespeople selected on the basis of emotional competence also had 63% less turnover during the first year (Spencer & Spencer, 1993; Spencer, McClelland, & Kelner, 1997, cited in Cherniss, 2000).
- The most effective leaders in the US Navy were warmer, more outgoing, emotionally expressive, dramatic, and sociable (Bachman, 1988, cited in Cherniss, 2000).
- Workers with high work pressures and poor time management skills are twice as likely to miss work; employees who have strong self-management skills cope better with work pressures (Essi Systems, 1997).
A PDF version is available.
Click Here to download.
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Posted on August 26, 2001 by Editor
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