
Six Seconds is a global organization helping
all people learn the skills of emotional intelligence
so businesses, schools, and people thrive.
We've all experienced how emotions can be challenging - and delightful! The trick is to be smart with feelings. Emotional intelligence (EQ) is the essential ingredient to do so - a learnable set of practical life skills that make a tremendous difference at work, at school, and at home.
Learn about EQ...
With offices in six countries and certified associates in over 50 nations plus dozens of award-winning books, training tools and assessments published, Six Seconds is a world leader in helping develop EQ. Learn about Six Seconds...
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New! Choose to Change Conference - case stories of EQ in action: Oct 3-4, 2008
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Latest Posts from Six Seconds' Blog:
Adaptive Emotions, Anger and Getting a Message AcroosI feel that emotions are adaptive, and so, that means all emotions. Anger, for example, rises from a sense of injustice, or from a goal being blocked. Anger can be quite adaptive, such as when it fuels people to seek change. The problem is that this message is sometimes heard in ... Pulse: an emotions organismPulse is a live visualisation of the recent emotional expressions written on the private weblogs of blogger.com. These emotional expressions are parsed according to a list of synonyms and transform a physical shapeshifting object, which was created analogous to Robert Plutchik's psychoevolutionary theory of emotion. You can see this extraordinary piece ... Cognitive DisenhancementNew drugs may help to enhance people's mental powers . But a study carried out by Pamela Smith, of Radboud University Nijmegen in the Netherlands, and her colleagues suggests a less pharmacological approach can be taken, too. Their work, just published in Psychological Science, argues that simply putting someone ... Affective ForecastingA study by my colleague Marc Brackett examined affective forecasting ability and EI. Affective forecasting is the ability to accurately predict how you will feel about some future event. For example, consider how you will feel if a political candidate you support fails to win an election. We then come ...
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