Self Management EQ workshop (12 ACE Units)

Event: ace | 18 Sep 2017 - 19 Sep, South Africa Morningside Durban

Price: R3400.00 | More: PDF brochure or link

Details

Every day we experience stress and frustration. Instead of it overwhelming you, learn how to manage your emotions more proactively and make better, more effective choices. This Self Management workshop will enable you to move from a reactive auto pilot state to a more proactive state through learning to navigate your emotions, practicing consequential thinking, increasing your options by exercising optimism and harnessing your internal energy through increasing your intrinsic motivation . You will leave with valuable tools to support you in making positive changes towards greater self management in order to improve your effectiveness, quality of life, well being and relationships.

The workshop is based on the Choose Yourself part of the Six Seconds EQ in Action Model which focuses on improving Self Management through the EQ competencies of Navigating emotions, exercising optimism, applying consequential thinking and engaging intrinsic motivation .

Learn more about Accredited Continuing Education (ACE) courses

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Date/Time: 18 Sep 2017 until 19 Sep 2017
. 8:00 AM - 4:00 PM

Location
The Benjamin Hotel

 

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