Emotional Intelligence Essentials: Using EQ for Better Decision Making
How to Make Better Decisions with EQ
Essential Emotional Intelligence Resources
We each make 100s, even 1000s of decisions every day. How do we make better decisions? It turns out that “leave emotions out of it” is one of the worst-ever pieces of advice to make decisions that actually work for people.. so how can we use emotional intelligence in decision making?
Introduction: Using EQ for Better Decision Making
Some key facts about decision making with EQ (check back soon)
Are you a Maximizer or a Satisficer? Tips for Better Decisions – EQ Education (5/9/2024) - Overwhelmed by decisions? Here's how emotional intelligence can help you develop strategies to be more efficient and balanced in your decisions not defeated by them. ...
Illuminate: What’s Your Brain’s Extreme Habit? (9/10/2018) - A guide to tempering it for better decision making. Dive into your own brain's extreme preferences + explore some tools for teaching your brain that there is indeed a different way to look at things. ...
The Science of Unconscious Bias: What, Why, & How (9/4/2018) - A growing body of research suggests that unconscious bias impacts all of our decisions. Here’s a 5-step guide to overcome unconscious bias with self-awareness. ...
Research: What Separates the Top Decision Makers? (8/26/2018) - New decision making research from Six Seconds’ State of the Heart report identifies the emotional intelligence skills and strategies that predict good decision making, all over the world. So what are they, and how can you cultivate them? ...
Keeping Emotions Out of It Is Actually a Disaster (8/7/2018) - Making good decisions comes down to "being rational" and "keeping emotions out of it," right? Actually, no. According to the latest neuroscience research, it's time do away with this outdated mode of thinking and adopt a more wholesome, accurate view on emotions and decision making. ...
Need Help Making a Decision? Try Mixed Emotions Cards (7/23/2018) - Have you ever had really mixed feelings about a decision or a choice you have to make? It can paralyze the decision making process and cause us to waffle endlessly back and forth. The Mixed Emotions card deck embraces the complexity of emotions and turns them into an asset for decision making. ...
Better Decisions – Emotional Intelligence & Long-Term Thriving (7/4/2018) - Decisions descisions... how do we make them, and can we make better decisions? Contrary to common belief, emotions may just be the key. ...How to Deal with Anxiety & Stress: Interactive eLearning, Free eBooks
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