Sometimes we leap before we look… and make decisions we regret. How do we avoid this trap? It’s an EQ skill called “Apply Consequential Thinking” and here’s the essence.
Managing emotions could be helpful… but that implies stuffing them away. How can we HARNESS the wisdom and power of feelings to help us move?
How do our brains actually learn? Here are the top three gems about the neuroscience of learning and the power of emotion.
Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here’s how: