Author Archive

About the author - Joshua Freedman

Joshua is one of the world’s preeminent experts on developing emotional intelligence to create positive change. With warmth and authenticity, he translates leading-edge science into practical, applicable terms that improve the quality of relationships to unlock enduring success. Joshua leads the world’s largest network of emotional intelligence practitioners and researchers.

How Emotional Intelligence Works

people-gears-wide

Let’s break it down: What is emotional intelligence and why does it matter?  How does this make a difference in my life at work, school, home? Next week is our 3rd annual free online conference, EQ Week.  To make the most of the program, here’s a quick intro to emotional intelligence (EQ) — and how […]

Read more

The Zing That Unlocks Everything

sparks

Every manager wants employees to come in with that extra “zing” — that spark that creates breakthroughs, that’s magnetic to customers, that somehow lifts the whole enterprise. Is this a leadership responsibility? Something for which you can hire? How do we get more?

Read more

Positive New Perspectives on Education, Parenting Abound at Virtual Festival of Emotional Intelligence

neuroscience

EQ Week features leading neuroscientists, psychologists and educators sharing latest findings, practical applications of emotional intelligence research

Read more

Case Study: Emotional Intelligence for People-First Leadership at FedEx Express

faster-people

What happens when new managers receive emotional intelligence training? The six-month program is delivering significant improvements in EQ skills — tied to dramatic increases in influence, quality of life, and decision making.

Read more

What About New Year’s Resolutions?

josh-ny

Traditional “New Year’s Resolutions” create unrealistic expectations and then giving up. Here’s a different approach, plus two fab free tools to make it work.

Read more

Three Tips for Holiday Peace

peace-begin-with-me

How can we use emotional intelligence to reconnect with the joy and peace of the holidays? Here are three practical, powerful steps to move from reacting to responding.

Read more

1 Billion for Emotional Intelligence: Are you in?

network-support

We think the world would be a better place if 1 billion people were practicing the skills of emotional intelligence. Do you? What would happen? Here’s our plan!

Read more

Should Emotional Intelligence be Taught?

can-teach-emotional-intelligence

“Can Emotional Intelligence Be Taught,” a recent The New York Times article generated over 400 comments and thousands of additional posts and tweets (Google offers 535,000 hits).  Those of us working in Social Emotional Learning (SEL) know the answer — yes.  It can.   The NYT comments, however, were largely about a different question:  Should it? One […]

Read more

Disconnecting and Connecting: Daniel Goleman & Joshua Freedman on FOCUS, part 3

challenge-connection

In the chaos of contemporary life, how do we maintain connection to self and others?   Is it enough to “unplug” once in awhile?  We are constructing a “new normal” – what are the internal and relational skills needed to thrive in these times of disconnection and connection? Daniel Goleman and Joshua Freedman continue to […]

Read more

New Website Beta

6seconds-site

We’re completely updating www.6seconds.org a new look — and new focus. What do you notice about the site?  What’s great – and what’s not?  Leave comments below!  

Read more