What’s Your Body Telling You?

What’s Your Body Telling You?

Listening to What Our Bodies Are Telling Us – By Beth Offenbacker, PhD Have you ever been unsure how you feel about something?   As I’ve gotten older, I find sometimes I live more “in my head” than sometimes I want to. And as someone with a brain preference...
Noble Goals for the New Year

Noble Goals for the New Year

Your Noble Goal in 2017 and Beyond by Beth Offenbacker, PhD, Certified Six Seconds Practitioner Are you thinking about your goals for the coming year too? January is also a valuable time to think about how our goals or intentions connect with our larger purpose, or...
Parkinson’s diagnosis: Sympathy versus Empathy?

Parkinson’s diagnosis: Sympathy versus Empathy?

Guest post by Shabbir Latif Shabbir is a Six Seconds EQ Advanced Trainer and Practitioner, who’s life experiences are highlighting the important difference between sympathy versus empathy. Have you ever met somebody who is facing a serious challenge (either...
A Breakthrough for Coach and Client

A Breakthrough for Coach and Client

A Coaching Case Study by Lynette Vaive What happens when a twenty-five year old feels stuck about making life-changing decisions? Can coaching in emotional intelligence help get him excited about the future again? In this case study of a real coaching session, a coach...
Bringing Home Baby with Emotional Intelligence

Bringing Home Baby with Emotional Intelligence

(Even when sleep is not an option) Guest blog by Katherine Thome A new baby. The idea brings with it so many emotions – joy, nostalgia, anticipation, excitement. It can also bring with it anxiety and even fear. This can be even more true when the new baby is coming...