Life is full of stress. Wouldn’t it be great if there was an instruction manual? Here’s 5 things that should be in it.
I was lucky enough to know Robin Williams and be exposed to his comedic brilliance — and I learned something very important about humor, hugs, and hope.
I first thought it must be some new laboratory class — I soon learned that the scientific study of self changes everything… and enables us to change anything.
I want to share six commitments that are essential for positive change — as we celebrate this year of learning, and look forward to what’s possible together.