After horrific events in the news, do you share your feelings w kids/students… or try to reassure by hiding your feelings? How can we talk with children about these difficult feelings?
This Valentine’s Day, I am two-weeks post-surgery. No fancy dinners or moonlit walks on the beach for me. But don’t worry, I am still being extravagantly loved in the most emotionally intelligent way.
The little miracles of life happen all around us, and the more time we take to notice and appreciate them, the richer we feel.
The 10,000 Hour Rule: It’s a popular rule of thumb, but it isn’t based on solid science. Here’s what you really need to know about practice.
It has been a year since Six Seconds set up ACE program as the way to stay current with Six Seconds EQ certifications.
Can a perfectionist learn to be self-compassionate? A perfectionist’s true story.
Assess a recent decision. Become more self-aware. Solve a conflict. T, F, A Cards are a simple and effective tool – check out these stories!
Traffic is always stressful, right? Turns out, there’s a secret neuroscience tip about naming emotions that can help. It’s simple and powerful.
Case Study: Developing leadership to improve relationships and accelerate change is a key goal in many organizations, so what’s the secret that helped 73% of leaders in this global tech company measurably improve?